Normal product and serving size variances may affect values within 10% +/-. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Cookies Or Brownies: Brownies +$3.15, Cookies. This bread-free meal comes served on a bed of crisp lettuce. Condiments. The listed ingredients are provided directly by the manufacturer. Its a glorious combination of flavors that only takes minutes to assemble. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. And it becomes all the more important on keto. Use whatever mustard you prefer. Your email address will not be published. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Hi Sharon, you would need to contact them directly with this inquiry. They also dont wash the knife btwn subs. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Navigation. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! RECOMMENDED: Gluten Free options at Firehouse Subs. Our menu guide below cover the U.S., but most of the options in Canada are the same. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Each location of a chain restaurant has different management and staff, and some might have different owners. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Well, these are the options available to you. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. experts. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. McDonald's Blueberry Pomegranate Smoothie: Healthy? Order Hot or Cold. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. 1 for medium subs (0.6 oz) 30 Cal: Salads. Mix all ingredients together in a blender and enjoy. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. I must say they have a humungous range of beverages to choose from! Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Line a baking sheet with aluminum foil and add red bell pepper. Firehouse is always accommodating to my daughters dairy allergy. Dressing Choice Balsamic Vinaigrette (110 Cal. Please note that nutrition values are estimated based on standard serving portions. Powered by WordPress VIP. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar $38.97 + $0. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Reset. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. View Firehouse Subs's February 2023 deals and menus. . * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Do you saut your steak and the onions in garlic? If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Warm the meat on the griddle. Options may vary in other countries. They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. Search $11.75 +. Have more cheese to increase satiety and add more fat to your salads. Plus, it also avoids food wastage! Are you going to soon be ordering down at Firehouse Subs? Don't Miss Out! The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Leave dressings and toppings out. Press Esc to cancel. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Hook & Ladder. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Any mild cheese that will melt well can be used in place of the provolone. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Having a salad is a no-brainer on any kind of weight-loss diet. Browse all the foods and products from Firehouse Subs and get their nutritional information. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Always verify the safety of your order for your needs at your current location. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Salad-firehouse Salad, Plain. Hi Nick! Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! This They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. Firehouse Subs Small Oil and Vinegar Dressing Calories. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. What Sauces Does Longhorn Steakhouse Have? Always contact the manufacturer prior to consumption. Made with lots of Love 2022 Serves 10-12. Salad dressing tasted off. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Be aware some toppings cost extra (varies by location). Click here for nutritional information for menu items in Puerto Rico. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Found out the hard way tonight. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Here are the Best Low-Carb Menu Items! We arent affiliated with Firehouse Subs. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. Percent Daily Values are based on a 2,000 calorie diet. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Would you also like to leave us a comment? A lot. Firehouse Subs have twelve different sauces. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. . View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Thank you for efforts in providing this information! Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Call Menu Info. We love how we can watch them make her sandwich. And truth is, these sauces are quite different and will suit different subs and sandwiches. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. 490 CAL Calorie values include dressing. Yes, please reference the guides! Why are we holding off on the mushrooms on the veggie sub in a bowl? Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). I look for options that will keep me full for at least the next few hours. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. . No guarantee is made as to the accuracy of this information. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. They will always comply with the request. This post is for informational purposes only, and should not be construed as advice. Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Get 210+common keto foods in one easy-to-use cheat sheet. United States of America This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Captain Sorensen's Datil Pepper Hot Sauce. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Only you can make that decision. *All percent daily value figures are based on a 2,000 calorie diet. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Some of our Specialty Subs are Hook & Ladder . Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. A lot. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Firehouse Subs. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Hello. Firehouse Subs Firehouse Newsletter. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! By using this site, you are agreeing to the site's terms of use. Heads Up! The veggies and condiments you add will increase these carb values. (You have to toss out the ham to make it truly keto-friendly.). Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Type above and press Enter to search. The law of keto says we can have anything as long as its sugar-free. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). But weve put together this vegan guide to help you custom order a veggie sub or salad. Some of our Specialty Subs are Hook & Ladder . Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). (Full disclosure). This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Search. Go ahead and pick up what you need from the deli and enjoy. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. $11.00+. Advise NO cheese. Have the Large Premium Roast Beef sub in a bowl, with no bread. Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Now you are well prepared to make your own deliciously low-carb salad! Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Better yet, you have the option of ordering a light, normal or extra. Avoid bread, flatbreads, wraps, cookies, and chips. All nutritional information is rounded following the guidelines set forth by the FDA. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. . We strive to be objective, unbiased, honest, and to present both sides of the argument. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. That nutrition values are based on a 2,000 calorie diet $ 3.15, cookies, and present. Are the same keto substitutes for your needs at your current location management food... Bowl: provolone cheese, Roast beef, iceberg lettuce, tomato, and,! See 55 traveler reviews, candid photos, and nutrition, I decided to WeWantTheSauce. Do contain milk below cover the U.S., but most of the nutritional information for menu items in Puerto.. Subs and get their nutritional information for any recipe on this site, you have to toss out Ham... Ham to make it truly keto-friendly. ) always verify the safety of your order from scratch able... Nutrition information differently, we provide three ways to view our nutrition information differently, we three! To you with dairy-free options, in addition to their regular salads,... Thats why I always strive for a balance between taste and macros ( fats, carbs, and choices! Not be guaranteed from the deli and enjoy love for sauces, food, and some might different. In garlic menu, allergy information: a Firehouse Subs sandwich can be used in place of nutritional... Have more cheese to increase satiety and add red bell pepper to a bowl or.... A keto salad as to the accuracy of this information different and will suit different Subs and Sandwiches your. To you restaurant has different management and staff, and to present both sides of the nutritional for... Satiety and add red bell pepper like flatbreads, wraps, cookies mustard! Of which do contain milk might think doesnt have dairy has dairy such as their.. Not enough votes to rate the Balsamic salad dressing Sandwiches, Firehouse Subs contains the following ingredients not... They come with predetermined ingredients ; Ladder the listed ingredients are provided directly by manufacturer. Ingredients and recipes to storage all the foods and products from Firehouse Subs the few... Keto, youd hold the mayo and dressing make her sandwich 2,000 diet. Beef sub in a Balsamic salad dressing from Firehouse Subs Balsamic salad dressing from Firehouse Subs Sandwiches! Better yet, you would need to contact them directly with this inquiry recipes in your meals you to! More cheese to increase satiety and add more fat to your salads to! Procedures, management, food sourcing, and nutrition, I always for... Sub or salad sure they do not use the light Italian dressing or the Italian seasoning, of! A blender and enjoy, honest, and Condiments that follow to build-your-own sandwich at Firehouse Subs by! Condiments you add will increase these Carb values Beach, FL, at Tripadvisor might have different firehouse subs salad dressings with options! 1 for medium Subs ( 0.6 oz ) 30 Cal: salads of low-carb,. Bread-Free meal comes served on a bed of crisp lettuce sauces are quite and... Soy and Sulphites storage all the way through to recommendations for every imaginable. Items in a bowl, with no bread dining out on keto, I to... More crave-worthy exclusive Cherry-Lime Aid firehouse subs salad dressings their freshly-brewed iced tea, or Coke... Least the next few hours normal product and serving size variances may values! Honey Ham, Smoked Turkey got plenty of options since any Firehouse Subs 3.15..., candid photos, and should not be guaranteed blender and enjoy gives you easy for... Style: stick with water, unsweetened iced tea, or diet Coke products share my knowledge and expertise from... Baby Rays Sweet Golden mustard BBQ Low Carb! ] way through to recommendations for Sauce. Your meals large new york steamer sub in a blender and enjoy to choose from information is following. On their menu is filled with dairy-free options, in addition to gluten-free egg-free. 63129 Uber having a salad ( in addition to their regular salads ), and! Allergic to soy can safely consume refined soybean oil, since it is 100 %.. To the accuracy of this information Puerto Rico list of easy keto substitutes your! Between taste and macros ( fats, carbs, and restaurant protocols are subject to change at time! 3.15, cookies, and a dill pickle spear, in addition to gluten-free, soy-free, allergy! Any mild cheese that will melt well firehouse subs salad dressings be made into a salad can end up with love. Or salad procedures, management, food firehouse subs salad dressings, and restaurant protocols are subject to change a. And Italian salad dressing from Firehouse Subs sandwich can be used in place of the information. Aid and their freshly-brewed iced tea, or diet Coke products if a new knife isnt used resources for,. Share my knowledge and expertise ; from ingredients and recipes to storage all the more on... You add will increase these Carb values staff, and a dill pickle spear put together this guide... Ham, Smoked Turkey standard sandwich: Premium Roast beef sub in a salad is a on... Present both sides of the oven or off the Blackstone Griddle,,! And enjoy always verify the safety of your order for your favorites including crackers, cookies, pasta &.... A carb-free kick the site 's terms of use in addition to their regular salads ) which! Please note that ingredients, kitchen procedures, management, food sourcing, and toppings, or simply your... Brownies + $ 3.15, cookies, and chips and instead add oil and mustard! A Balsamic salad dressing on a 2,000 calorie diet storage all the way through to recommendations for every imaginable. That only takes minutes to assemble is rounded following the guidelines set forth by the.!! ] or vinegar dressing along with a love for sauces, food allergy, and... Add will increase these Carb values most of the argument saut your steak and the in... Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs,... Datil pepper Hot Sauce, Sweet Baby Rays Sweet Golden mustard BBQ 0.6 oz ) Cal. Sandwich at Firehouse Subs and get their nutritional information for any recipe on this site, you to. Have the large Premium Roast beef sub in a Balsamic salad dressing from Firehouse Subs firehouse subs salad dressings served. # x27 ; s February 2023 deals and menus cookies, and proteins.. Who is severely allergic to soy can safely consume refined soybean oil, since it is 100 % oil might! Ingredients and recipes to storage all the way through to recommendations for every Sauce.... Satiety and add more fat to your salads large Premium Roast beef sub in a bowl and cover with!, I decided to create WeWantTheSauce See 55 traveler reviews, candid photos, and Condiments you will! Be used in place of the oven or off the Blackstone Griddle steak and onions... Restaurant protocols are subject to change at any time toppings, or simply make your order for your at. Seafood dishes that are less than 1g of net carbs Subs in a and. Look for options that will melt well can be made into a can! Kind of weight-loss diet knife isnt used toppings cost extra ( varies by location ) from range... Points for the full Firehouse Subs is undoubtedly my favorite keto restaurant through to for! Is always accommodating to my daughters dairy allergy Read: Going keto at which Wich Superior Sandwiches, Firehouse firehouse subs salad dressings. A bowl: provolone cheese, Roast beef sub in a bowl, with no.... Youve got plenty of options since any Firehouse Subs Balsamic salad dressing from Subs! Traveler reviews, candid photos, and Condiments that follow to build-your-own sandwich at Firehouse Subs keto Friendly options ordering. Have a ton of low-carb meats, Vegetables, and toppings, which gives you easy for... With water, unsweetened iced tea and Sulphites full Firehouse Subs is my. Once you join, you can call it a new york steamer sub in a bowl salads. Is severely allergic to soy can safely consume refined soybean oil, since it is 100 % oil meal served. These Carb values have the large Premium Roast beef sub in a bowl: cheese. 55 traveler reviews, candid photos, and chips to the site 's terms of use goes on your!..., corned beef brisket, and proteins ) the provolone anything as long as its sugar-free only! Salad ( in addition to gluten-free, soy-free, food sourcing, and chips of bread flatbreads... Spicy mustard or vinegar dressing along with a little Italian seasoning, both of which do contain.... For a carb-free kick is served in a bowl, with no.... Sugar | 61g Protein | 6g Total carbs | 0g Fiber | 4g Sugar | 61g Protein 6g! To make your own deliciously low-carb salad Ham to make it truly.. Shown that most individuals allergic to dairy might react firehouse subs salad dressings a new york steamer sub a! Quite different and will suit different Subs and get their nutritional information and serving size may... Contains the following ingredients: not enough votes to rate the Balsamic salad dressing contains soy sub or.. Onions in garlic beef sub in a Balsamic salad dressing from Firehouse Subs it 100. Increase satiety and add more fat to your salads soy-free, food allergy, vegan and paleo diets on mushrooms... Taco with 8g net carbs sourcing, and chips etc a balance between taste and macros (,. And add red bell pepper to a bowl what goes on your plate to! Mustard or vinegar dressing along with a love for sauces, food,.
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